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GENERALS FORUM

 

Forum: HEALTHY

TOPIC: 

Motivated to Get Healthy!

Created on: 03/23/12 03:42 PM Views: 481 Replies: 4
Motivated to Get Healthy!
Posted Friday, March 23, 2012 03:42 PM

In 6 months, we'll all be at the reunion.  It's motivation for me to get in shape.  I've lost quite a bit of weight recently, but hit a brick wall.  Then I decided to kick it in gear.  I joined the 90 day challenge with Body By Vi (ViSalus).  There are a few others who've joined me as well (David Brown is one of them).  My family is doing this with me, and David's daughter is doing it too.     

I'm working out at least once a day, sometimes twice.  Yoga in the mornings, power walking with weights in the afternoons. 

Anybody else out there working at getting/staying healthy???

 
RE: Motivated to Get Healthy!
Posted Friday, March 23, 2012 10:27 PM

Hell, yeah! I'm ALWAYS working on keeping fit. Healthy living is the ONLY way to go if you want to add years to your life. While you're add it, add life to your years and MOVE!

I have an idea... maybe while we're all in town, I can ask Berkshire Athletic Club if I can guest spin a class with some of you guys! Who's in for THAT?!

 
RE: Motivated to Get Healthy!
Posted Sunday, March 25, 2012 11:17 AM

I have never "spun" but I'm up for trying.....especially if you're teaching ;)

 
RE: Motivated to Get Healthy!
Posted Sunday, April 22, 2012 11:07 PM

I'm loosing weight fast and easy on this program.  Hired a personal trainer today.  I also signed up a few classmates for the Visalus program.  Motivated to get in shape for our get-together :)

 
RE: Motivated to Get Healthy!
Posted Wednesday, June 20, 2012 02:10 PM

Walking and running on a beach barefoot.  It's natural and the best way to get into running.